A Lisa Raleigh Wellness and Weight Loss Clinic has finally opened in the mother city. Situated in Newlands, Cape Town, the clinic endorses a holistic approach to wellness and weight loss. Own and run by Joy Krige, the clinic offers a private gym, nutrition and detox assistance, and a full wellness centre offering complementary and pampering treatments such as body wraps, massages, cellulite treatments and colon therapy.
A qualified lifestyle and weight loss consultant, Joy has a passion for fitness and health, and her speciality is weight loss. Having struggled with her own weight, and that of her young daughter, Joy found success through a shift towards a healthy lifestyle, and more conscious lifestyle decisions. Joy comments, “This program offers a lifestyle change and an education in choosing healthy options. I have seen the benefits with my own family from a health and a fitness point of view. I want to share this with other families who are looking for a healthy and active lifestyle. I have hence created an environment where people with weight issues can feel comfortable to come and train and be pampered in our wellness clinic”. Clients are given full support during their programmes and are required to keep a personal journal of their weight loss experiences.
The clinic offers full-spectrum health and fitness consultation, as well as a customised package for children. The children’s package focuses on flexibility, strength, endurance and agility in a fun and non-competitive environment. The clinic also offers a fruition cafe which serves freshly made green juices and low GI, light calorie meals.
End note/
Lisa Raleigh was one of the trainers on South Africa’s television series ‘The Biggest Loser’. Lisa has most recently been responsible for the nutrition and fitness plan that has, to date, helped Darren Scott shed 43 kg.
For further details, or to book a consultation, please contact Joy Krige:
Tel: 021 674 2790 082 464 8911
Email: joy@lisaraleighcpt.co.za
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